The name needs no explanation. Ayurveda dates back eons, but its application in the medical world is applauded to this day. Ayurvedic treatment involves the use of medicinal properties found in nature to not only treat a particular medical condition, but also to strengthen the overall immune system of the body. Your body’s natural inner balance is restored with Ayurvedic treatment, and it will also aide in managing the symptoms of your ailment effectively.

Gone are the days when people from western parts of the world questioned the effectiveness of practicing yoga in daily life. Initially an eastern way of aligning the body with perfect health and harmony, yoga is now one of the most practiced forms of exercise across the globe. Your flexibility, core muscle strength, and the ability to fight back any disease is something you inherit through consistent yoga practice. For those who yawn at the name of traditional yoga, there’s some modern forms you can try – such as bungee yoga, power yoga, and aquatic yoga.

This wellness therapy is a gift of the Greeks to the world. Today, Unani medicine is widely practiced as one of the best wellness therapies around the world. Unani medicine involves the use of diet therapy, or consumption mineral, plant or animal originated drugs. Surgery is also practiced as a last resort in this form of wellness treatment. All of this is subject to your medical condition and history.

One of the most intensive wellness therapies in existence today, Siddha’s foundation is laid on the pillar of the five elements found around us. Siddha employs a total of eight distinct methods to gauge the symptoms and gravity of any ailment. One of the most safe way to manage ailments such as diabetic ulcers, leprosy, eczema, and vitiligo – Siddha works brilliantly for many patients once minor or major diet/lifestyle changes are made and followed.

Acupressure uses various pressure points located in the body to restore the natural flow of blood and energy as well as remove any toxicity present in the body. This is one of the safest ways to manage various ailments such as diabetes, migraine, joint pain and much more. Opt from many forms of acupressure practised in different parts of the world, such as Ayurvedic acupressure, Sujok, Jin Shin, Shaitsu, Atmena, and many more.

Acupuncture works just like acupressure – the only difference lies in the tools that are administered for this wellness treatment. Acupuncture uses specially designed thin needles to apply pressure to the pressure points and restore ‘chi’ or energy flow in the body. An acupuncture specialist is the only person you should go to for the treatment, as even a slight mistake in using the needles may cause harm.

Who doesn’t like to go to a spa, relax & unwind in the blissful, serene environment? Some of the best wellness treatments happen in a spa. Be it a simple massage, or a complex full body detox – spa resorts or destinations are the place most people seeking wellness therapies flock to! And why not, if you can have a whole combination of wellness treatments under one roof – who would miss the chance?

One of the most intensive wellness therapies in existence today, Siddha’s foundation is laid on the pillar of the five elements found around us. Siddha employs a total of eight distinct methods to gauge the symptoms and gravity of any ailment. One of the most safe way to manage ailments such as diabetic ulcers, leprosy, eczema, and vitiligo – Siddha works brilliantly for many patients once minor or major diet/lifestyle changes are made and followed.